Your Brain Can Heal — And Science Is Showing Us How We all know how damaging it can be if you are told your depression, anxiety, or mood...

Desire, Glamour, and Liberation If we have taken up the quest to be Meditators, to say that we want to Self- Realise, that we want...

Skandha is a Sanskrit word that means heap, collection, cluster or aggregate. The Buddha taught about the five Skandhas to his disciples...

I challenge myself intensely within different wisdom fields, lineages, philosophies, languages and the corresponding practises. I live...

Round about the time my youngest was born and during the pregnancy I couldn't walk anymore, I became too familiar with crutches and...

The Seven Rays in a healthy and unhealthy state Source: Buddha Maitreya “ Identity is actually a highly organised, divinely emanated...

Meditation to help balance the Vital Force What is your body, mind and emotions trying to tell you? In meditation we take the first step...

The Avatar radiates the seven Rays The Glamours are an immensely valuable way to understand what is going on in our chakras as well as...

This article is by Buddha Maitreya, it is like a poem, if you feel you have any questions on how to practice with the 5 Dhyani Buddhas...

Source of image: Buddha Maitreya the Christ BLUE Transformation of anger, hatred and aggression into Mirror-like Wisdom Buddha: Akshobhya...

The Heart Sutra in Sanskrit is The Prajna Paramita Hridaya Sutra. It is among one of the best known of all Buddhist Scripture and most...

Your chakras don’t really “get blocked.” They are always turning, always alive. What can change is the brightness of the light they...

Most of the mantras we use in meditation class are in Sanskrit. So why do we keep using Sanskrit and not just translate them into...

It is hard to know what is worth your time reading in terms of Spirituality and Meditation. For me it is about connecting with the...

We need to meditate to bring the light into our life but when we are tired, in pain and ill, it can feel almost impossible to reach...

This is a most beautiful excerpt from the oral teachings of Chogyam Trungpa. It is not available in a book but part of his oral...

Enjoy this clarification of Meditation and Mindfulness by Chogyam Trungpa. It might seem contradictory at times but it is worthwhile to...

"Om mane padme hum is a quality inside Buddha. When you do Om Mane that means something to Buddha, so Buddha responds. Buddha...

I cannot remember where I found this quote years back, hand scribbled in a notebook...If anyone knows who, please let me know...Enjoy! “...

Observing the breath with awareness When we breathe without awareness we develop the ability; and some of us are experts at it; to think...